Online Vinyasa Yoga Therapy

Every Tuesday & Thursday

8am-9:15am - West Coast USA
9am-10:15am - Mountain Time USA
10am-11:15am - Central Time USA
11am-12:15pm - East Coast USA
4pm-5:15pm - UK
5pm-6:15pm - Central Europe
6pm-7:15pm - Eastern Europe

This Therapeutic Vinyasa Yoga practice is an exploration of your embodiment. This is an investment in your long term health & wellness by building a relationship with someone (Bryce Delbridge) who can hold you compassionately & offer time tested wisdom for your bio-individuality, on a weekly basis as we continue to age together. Customized Cues, Modifications, Variations & support for your individual health conditions will be provided as the relationship deepens with time.

There will be plenty of room to make this practice as warm, sweaty , intense or cooling, grounding & relaxing as you need it to be each time. This practice will interweave elements of physiotherapy warm ups, Vinyasa, Ashtanga, along with medically sound alignment principles, ancient Yoga practices of Mudra, Bandha, Pranayama, Meditation and Chanting. This is a melting pot of ancient & modern Yoga, customized for you.

Zoom Links will be emailed directly to you each week.

Included in this package:
-Unlimited Tuesday/Thursday Classes
-Access to Recordings
-6x 30 minute Private Zoom classes per year (reach out to Bryce directly to schedule these)

$540 per year - billed annually