For 20 years I’ve been holding space for groups of people to do their personal work, be that through movement, music & deep conversations navigating life’s experiences.
For 30 years I’ve been creating environments for individual’s to sift through their emotions, providing a safe place to feel what is arising within them & find meaning in the changes they are navigating.
I was born into this work.
Anyone out there who is struggling with recognizing their contribution, their self worth, their unique expression.
Our pain is our contribution, our wounds & our scars are our expertise.
That’s valuable.
That’s real, that’s raw, that’s human, that’s relatable.
Whatever pain you’re in right now, sooner or later you’re going to find someone right in front of you or right beside you struggling with the exact same thing you’re experiencing right now. And what you bring to the table is more valuable in many ways than what any doctor, psychiatrist, therapist or health professional can offer, simply because you’ve lived through that pain, you know that pain & you can fully & authentically say “me too”. That simple phrase, lets people know they’re not alone, that someone actually understands them. That little bit of humility, opens a massive doorway to healing, that many “professionals” can’t even get close to, simply because they haven’t lived it - so their understanding is merely intellectual.
I used to think most of my suffering was physical. But as I get older, wiser & do more of my emotional work, I realize the vast majority of my pain has actually been self punishment, self judgement, guilt, shame, regret, self inflicted pressure to be perfect. All that tension in my consciousness, is actually what was creating so much tension in my body. And I’ve yet to meet anyone in our western society who doesn’t struggle with that or who hasn’t in the past.
I’m here to tell you that… you matter, your pain matters, and there are people out there that can understand you, that care about you & want to support you. I’m one of them.
After several decades of working with Yogis, Healers, Medicine Men, Medicine Women, Shamans, Sages, Therapists, Psychiatrists, Doctors, Coaches, Teachers and world class Guides…
I offer my presence to you, supporting you in:
-DIVING DEEP
-Creating Safe Environments to FEEL
-Excavating Past Trauma
-Breaking the Loops that keep you STUCK in Old Patterns
-Taking Personal Responsibility for the Reality You Create
-Acquiring Internal Tools for Navigating Life
-Noticing the setups for how you got HERE
-Setting Yourself up to Get what you Really Want
Emotional Guidance:
$200 an Hour
30 minute sessions available
If you want guidance for emotional processes, excavating past trauma & acquiring internal tools for navigating life, this is for you.
If you sincerely want this offering & finances are very difficult right now, email me about scholarships + how you can pay it forward.