_
____
________
Private instruction, 1 on 1 with a teacher, is by far the most potent way to receive knowledge, in my experience. You can ask all the questions you want, all of your personal needs are the forefront of the session, you can do all the poses & practices that you desire & you get to decide how much time you spend working on them.
When working with a new student, I usually start private classes by doing a full body assessment. This helps me get clear as to what your imbalances are & helps me immediately start creating a customized sequence of practices that will empower you to bring your muscles, bones, breath, mind, emotions & spirit back into balance.
Every movement you do, one set of muscle contracts, and an opposing set relaxes. Most of these processes are happening unconsciously. The more unconscious we are of the body, the more compensation becomes likely & this forms the basis of most of our aches/pains (repetitive use injuries).
Something is used too much & becomes too strong, something else is not used enough & becomes weak. The strong muscles start pulling the bones out of alignment & pain gradually arises as the tendons get too long, or the muscle or bones start pushing against nerves. This is how the vast majority of people's aches & pains arise over time. Every single body has these rotational patterns of compensation, some bodies are rotating more deeply out of alignment than others..
As yogi's, we strive for higher consciousness, so becoming aware of our own particular patterns of strength & weakness becomes helpful in actually doing something about it.
My job to help people become aware of their patterns, to empower them with the awareness, knowledge & practices to return to balance, to return to their natural stat of Yoga. Yoga is your birthright, perfection is your true nature; the practice of yoga helps to remind us of this essential truth by peeling away the layers that have occulted our true essence.
_
____
_
As a young practitioner, I didn't have any money. My teachers still taught me with the encouragement that I be generous to the future generations of aspirants. To this day, I charge on a sliding scale & never refuse people my services based on money alone. You can pay what you can afford. Generally, I make $100-$250 an hour for private classes, though if you are earnest, sincere & devoted to your healing, then I will teach you regardless of money.
I believe that Yoga & Healing should be available to all regardless of income. Those that have less, pay me less. Those that have more, pay me more & they know in their hearts that they are sponsoring those less fortunate to benefit from my services.
$100-$250 an Hour
30 min sessions available starting at
$50
30 minutes is plenty of time to cover all the practices needed to get out of physical pain.
_
___
_
Emotional Guidance:
starting at $100 an hour
If you want guidance for emotional processes, excavating past trauma & acquiring internal tools for navigating life, this is for you:
_
____
________
Curious about a Private Class?
- I do them in person in the Los Angeles metro area: Sunday-Friday
- Online, through Zoom, Google Hangouts & FaceTime: Sunday-Friday
- Before, between & after workshops in visiting cities
____
_
Want to inquire more? Send me a message by clicking on the "Connect" tab above, or calling/texting my phone number below.
________
____
_
If you sincerely want my offerings & finances are very difficult right now, email me about scholarships & how you can pay it forward.